“I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.”
Brené Brown
WE WANT TO HELP YOU & YOUR TEAM.
The intricacies of mental health in the workplace is a delicate but incredibly important subject. At Aala Ridha Psychotherapy we believe in fostering strength at both the individual and team level. We provide a number of Corporate Services designed to enhance team dynamics and morale, and to equip professionals with practical strategies to address stress and mental health in the workplace.
All our services are fully customized to meet your team needs, and corporate objectives. A FREE 15-minute virtual consultation to learn how to get started, ask your questions and ensure we are a good fit is included in all corporate service packages.
1-on-1 Wellness Consultation
Looking for a customized service to discuss workplace challenges, and explore practical strategies to support your team? In this individualized service, you will meet one-on-one with Aala to address any career and/or mental health challenges you're experiencing with your team.
Minimum 1-hour session.
According to your needs, and time commitment, a quote will be provided following the FREE 15-minute phone consultation.
Team Workshop
Want to offer your team a professional development opportunity to increase team morale, or support them in the overlap between their work & overall well-being? We will work closely with you to identify your teams' needs and corporate objectives to design a workshop or training session(s) specifically for you.
Minimum 1 hour/session with 5 attendees.
Investment varies depending on time, location (if applicable), number of attendees and workshop objectives. Please reach out to get started!
Speaking Event
Are you hosting an event and looking for a speaker with Aala's expertise? We'd be happy to cater a talk to your needs! We will craft a captivating talk that will leave your audience empowered and informed while considering the type of event, and the topic you'd like us to discuss.
Investment varies depending on time, location (if applicable), number of attendees and the type of event. Please reach out to get started!
Other
Can't find exactly what you're looking for? Please reach out and describe the kind of service you are seeking. We'll do our best to accommodate your request!
Feel free to click the button below or email Aala directly at: aala@aalaridhapsychotherapy.com
Common Topics of Specialization:
Navigating Burnout
Work-life Balance
Fostering Team Morale
Canadian Workplace Culture (for Newcomers)
Managing Stress
Self-care
Motherhood & Career
Creating Healthy Workplaces
Coping with Change & Uncertainty
Relational Challenges
Establishing Boundaries
Inclusivity & Work Diversity
Compassionate Leadership