Bridging the gap between mental health and career development.

We are a mental health and wellness service aimed at empowering and supporting both individuals and teams for an intentional life and career. 

Notebook with the title Soul List over craft paper background and flowers

Meet Aala

I'm so grateful you're here! I know it can take a lot of courage to seek support, and it's absolutely a privilege to support you with your career and/or mental health needs. As a Registered Psychotherapist, I support youth, adults, and professionals in navigating their mental health and career journey through individual support, wellness consultations and team workshops.

Explore the Site

Open planner over open notebook with glasses and pencils on top, next to cup of coffee and a scarf over a green background